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general questions

Boxxing studio is in the heart of downtown Montreal. We are located at 680 Sainte-Catherine West on the second floor, just 2 minutes away from Place Ville-Marie, KPMG tower and McGill metro!

In two words? Energizing + Empowering.

The BOXXING experience takes place in a dark room, with state-of- the art lighting and sound to help you block out the stress of your day and focus on you. With music at the core of each class, every movement is cued on the beat of the music. So when that beat drops on your favorite Hip Hop, House, EDM or Rock tracks, you will have no choice but to dig deeper and push harder!

All BOXXING classes are 45 minutes long, with 7 rounds on the bag and 3 rounds focused on strengthening the muscles you will use to throw harder and punch faster!

Our high energy classes will leave you dripping in sweat and smiling through the rest of your day! No experience necessary, good times Guaranteed!

Yes! Everything we do is at the beat of the music! We also have state of the art sound system and lighting so you can expect everything you would need to get pumped!

100%!! We love introducing people to boxing!! The experience is designed for all levels. You will be instructed on how to properly throw a punch, but how much power you throw, is totally up to you! Our goal is to prove to you, regardless of experience, age or background, that you got this!

We love that everyone is on their own journey. So wherever you are, we are here to support you! Maybe today’s class is about just showing up! And maybe tomorrow class is about getting through the first two rounds. Wherever you are, enjoy the process and we will be in your corner every step of the way.

Our BOXXING room is equipped with 38 individual punching aqua bags which were specially selected to prevent injuries and knuckle soreness!

No, but all of our classes are suitable for beginners.

Nop! Gloves are free when you purchase a class. We dry and clean our BOXXING gloves with our specialized glove dryer after every class 

Wraps help protect your hands and wrists while punching the bag. For safety reasons, they are mandatory.

In order to maximize your comfort and minimize your setup time, we offer quick wraps for $10. Yours to keep and machine washable.

Yes! Contact us here for more information.

Yup! And no need to bring a lock, we got those too!

Because we are trying to do our part for the environment, BOXXING studio does not sell plastic water bottle.
To keep you guys hydrated, we have filtered water stations around the studio.
Forgot your re-usable bottle at home? No worries, we are happy to add to your collection! BOXXING water bottles will be available for sale at our shop!


Yes, if you want to book a class you must first create an account! To create your account, click here: My Account

Nope! You can purchase a single class, a class pack or a membership! Whatever works best for you. Not sure what to buy? Contact us at and we would be happy to guide you!

We do! Check them out here: Buy Page

2 full weeks of classes become available for booking every Sunday at 6 PM.

If a class you wanted to take is full, add your name to the waitlist!  If a bag becomes available, as of 6pm pm the night before, everyone on the wait list will receive an email to notify them, at which point the place will be given on a first come first serve basis. You will not be added added to class unless you book your bag after you’ve received the email.

The only way to guarantee your place is to reserve your bag ahead of time.


New to boxxing? We suggest arriving 15 minutes ahead of time so we can get to know you, show you the studio and get you all suited up for class. A technical demonstration of all the 6 punches you will use during class will be given in the boxxing room 5 minutes before class starts.

Come say hi at our front desk! We will take care of the rest!

To ensure that your spot in not released to the waitlist, please arrive on time for class. If you have not arrived to claim your bag 5 minutes after class has started, your spot will be given away to the next person waiting to take the class.

Please note that all cancellations must be done 6 hours before your scheduled class. Any cancellation after this will result in a $10 no-show fee for unlimited members or in losing your class for series holders.


Whatever you feel comfortable in, but be ready to sweat!

Any cross training, boxing,  or tennis shoes will do. We want to keep our studio clean for you, so no outside shoes please!